I want to explain why I haven't been writing as much lately. I am taking an intensive yoga course with practices at 6:30 A.M. and lectures all day long. Instead of making mmmmmmm sounds I have been making ommmmm
sounds.
Yoga? A foodie who does yoga? Do they go together? I always get this question. Now I have a question. Does peanut butter go with carrots? Do scrambled eggs go with ketchup? In my world they do. Yoga gives me balance in life. Yoga has taught me how to enjoy my food more. It has taught me to sit down, breathe and then take a bite. It has taught me that every food that I eat is blessed. It has taught me that my body deserves more than pizza pockets. Yes I deserve huge market tomatoes and fresh basil. I deserve creamy risotto and Osso Bucco too. I enjoy my food more when I take the time to savor it. I especially enjoy my breakfast after two and a half hours of yoga. Yoga enhances my sense of taste.
My course is over in a few days and I will have more time to write. I will still be doing yoga and obsessing over food. Namaste.
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